“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee

“You are never too old to set another goal or to dream a new dream.” - C. S. Lewis

“With the new day comes new strength and new thoughts.” - Eleanor Roosevelt

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.” - Winston Churchill